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This video shows the basics, using simple & concise explanation of beginning Pointe Work tech- nique. The tutorial gives students & teachers a method to follow and steps towards the ultimate in technical achievement, dancing on Pointes.

Each exercise is explained and tells you how it should be done. There is a great emphasis on the slowness of execution as shown in the film, so that strength and good placement will be developed by the student. Every exercise is shows from multiple directions, front, back and were appropriate side views and close-ups on the feet. This video is a must for serious teachers and students who care about the healthy developmental approach to this demanding art form. Watch how beautifully Randy Hudson works her legs and feet, and how she moves with musical precision and poise.

Topics Covered:

  1. Preparing your shoe
  2. How to tie your shoe
  3. Position on Full Pointe
  4. Placement of the leg
  5. Exercise 1 Stepping up to Pointes Explained – Demonstration
  6. Exercise 1 Stepping up to Pointes
  7. Exercise 2 Demi Plié and Rises Explained – Demonstration
  8. Exercise 2 Demi Plié and Rises in Parallel
  9. Exercise 2 Demi Plié and Rises in 1st Position
  10. Exercise 3 Exercise for Flexing Feet and Backs of Shoes Explained – Demonstration
  11. Exercise 3 Exercise for Flexing Feet and Backs of Shoes
  12. Exercise 4 Battement Tendu and Relevé to 5th Position Explained – Demonstration
  13. Exercise 4 Battement Tendu and Relevé to 5th Position
  14. Exercise 5 Preparation for Retirés Explained – Demonstration
  15. Exercise 5 Preparation for Retirés
  16. Exercise 6 Relevés to 5th Explained – Demonstration
  17. Exercise 6 Relevés to 5th
  18. Exercise 7 Pas de Bourrées Piqué Explained – Demonstration
  19. Exercise 7 Pas de Bourrées Piqué
  20. Exercise 8 Courus (sur place) Explained – Demonstration
  21. Exercise 8 Courus (sur place)
  22. Exercise 9 Echappé Relevé Explained – Demonstration
  23. Exercise 9 Echappé Relevé
  24. Exercise 10 Echappé Relevé Alternative Exercise
  25. Exercise 11 Echappé Relevé En Croix Explained – Demonstration
  26. Exercise 11 Echappé Relevé En Croix

 

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You may also be interested in these dance video tutorials:

Anatomy of Ballet Part 1

Anatomy of Ballet Part 2

 

Anatomy of Ballet Part 3